isabellekaran

Free 15 Min Consultation

Walk with the grace of a tigress -gentle in step, fierce in spirit.

OWN YOUR INTENSITy

MY WORK IS SIMPLE

I HELP You GROW YOUR CAPACITY TO MEET YOURSELF WITH LOVE

My name is Isabelle Karan.

For almost two decades, I have lived deep in the forests of central India, where tigers and leopards still roam. The forest has taught me to pause, listen deeply, and embody my intensity.

Calmness can be intense.
Vulnerability can be intense.
Being yourself can be intense.

This understanding lies at the heart of my work: creating space to meet ourselves — raw, honest and embodied — loosen the patterns that hold us back, and reconnect with our vitality.

I move between India and Switzerland, carrying this work between two very different worlds.

I look forward to meeting you, online or in person.

ABOUT ME

WHAT IS REALLY IMPORTANT TO YOU, RIGHT NOW?

Are you feeling stuck or disconnected?

Are you going through a transition or a challenging time?

Do you want to understand a recurring pattern?

Do you want to change something, but don’t know exactly what?

I have created two programmes and I work with movement, breath and deep inner work.

Let’s explore together what matters most to you right now.

free 15min consultation

PHOENIX PROGRAM

Sometimes, transformation begins with a pause.

Explore what is ready to change, what wants to remain, and what is waiting to emerge.

Five sessions · One personal journey

There is courage in becoming who you already are.

Explore Phoenix Program

SACRED STEPS

Reset your inner GPS.

 This program is not for everyone.

It is a commitment to embrace your own path and follow your inner knowing.

This program has a clear structure, a deep commitment, and a guiding roadmap for your journey inward.

A deeply personal journey — graceful, grounded and fierce.

EXPLORE SACRED STEPS PROGRAM

HOW CAN WE WORK TOGETHER

1:1 SESSIONS AND GROUP CLASSES

EMBODIED MOVEMENT

RAW BREATHING

HONEST
INNER WORK

Testimonials

What my clients experienced

"Your intuitive and precise way of seeing helped me again and again to get to the heart of what was really going on for me. Often, it was just one sentence from you that created a profound ‘click’ and genuinely shifted something within me. I now have a whole collection of precious ‘Isa pearls’ that I can return to whenever I need them. The nine months with Sacred Steps have changed so much for me — I am not the same person I was before."
Sandra Leuthold - Yoga Teacher
“The variety of your programme is incredibly valuable — from energy work, conversations and meditation to breathwork, TRE and so many practical tools. My ‘basket’ is richly filled, and I can return to these tools whenever I need something new or want to explore something more deeply. Every session had space for whatever I was bringing that day. It is a wonderful combination of everything you offer.”
TABEA FUST - CLINICAL HYPNOTHERAPIST
“I came to Sacred Steps looking for a new direction in my life, and with Isa’s guidance I was able to take some important steps on my path. Her calm, clear, professional and compassionate way of working made me feel supported and truly held throughout the process. I gained new perspectives, recognised and released old beliefs and patterns, and was able to initiate meaningful personal change. For that, I am deeply grateful.”
Katharina Obrist - Yoga Lehrerin
“One of the most valuable aspects of Sacred Steps was the many practical tools Isa shared with me, drawing on her years of experience across different fields. They have helped me bring what I discovered through the programme into my everyday life. I learned to become more aware of my needs and, above all, to meet myself with greater compassion. I am deeply grateful for everything I have received through this journey.”
Seema Khinchi - ARTIST
“With sensitivity and professionalism, Isa guides us week by week through different approaches and breathing practices, bringing us closer to ourselves. Her online classes are clear, thoughtfully structured and coherent, creating the space to simply explore, experience and discover. I can feel that Isa teaches from the depth of her own practice, allowing her to guide us with both confidence and care.”
Anja Frey - longterm committed Yoga Practitioner
“Through regular pranayama, I have finally found practical tools that allow me to consciously regulate my nervous system, deepen my self-awareness and create space through the breath in challenging situations. This has become invaluable in my work as a therapist. Isa and the depth of her experience and knowledge are an extraordinary gift, for which I am deeply grateful.”
Shivani Narayan - Somatic Experiencing Practitioner

STEP BY STEP

LETS GET STARTED

STEP 1

BOOK A FREE 15-MINUTE CONSULTATION

You’ll receive a short form with a few questions to help me get to know you a little better.
Fill it in, and I’ll be in touch with you.

STEP 2

LET’S GET TO KNOW EACH OTHER

We’ll speak on the phone and sense whether working together feels right. If we both feel a resonance, we’ll discuss the next steps.

STEP 3

BEGIN YOUR JOURNEY

You book your first session, and we meet online or in person. Together, we explore at your pace, allowing space for trust and understanding to grow.

JOURNAL

SOUL STORIES